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Todays contributor is the wonderful Sas Petherick! Sas is a coach and she has so many beautiful offerings coming into the world this year including a really wonderful free E-Book called The Body Stories as well as an upcoming E-Course called Embodyment! She has created a wonderful video just for you sharing how honouring time alone helped transform her relationship to self-compassion and inviting you to join her in one of the tools she uses to create sacred solo space.
Sas Petherick is a writer and coach: a Life Transformer for people who want an Amplified Life full of woo hoo! moments. She spent almost twenty years helping thousands of people navigate change in their place of work, before a combination of loss and grief prompted her own transformation path. Sas is a CTI trained Co-active Coach, and is currently immersed in Martha Beck’s Life Coaching Programme.
As well as coaching one-on-one, Sas is putting the final touches on emBODYment: an online programme for women who want a powerful, conscious and peaceful relationship with their body. Find out more at www.saspetherick.com and on the twits @saspetherick