Before and After

Doesn’t have to mean an epic makeover

Or a big weight loss

It doesn’t have to mean a drastic life change

Or a new hair colour

In between Before and After

Can simply be a decision

To look at yourself and see something new

Yet something that was always there

That you might have judged before and see it now with kindness

After can be as simple as

Choosing to see your own beauty

{and if you’ve love some support in this kind of journey, come join me for the Be Your Own Beloved online class}