I’m so excited to let you know that Self-Care 101 is now live! From now until 11.59pm PT Thursday (5th June), you can download 19 digital products from coaches, writers, and health and well-being experts, and gift yourself an education in self-care for mind, body, and spirit. Self-care is one of those topics that is absolutely crucial for us to learn about, but very few of us do until we experience the negative consequences of not doing it.
This bundle is designed to be the “how to take care of yourself” module that we never received in school (but that would have been useful!) When you download Self-Care 101, you’ll get my E-Book version of my Be Your Own Beloved: Creating Self-Care Policies program, in addition to all the luscious ebooks, e-courses and programs below!
– Cake for Breakfast by Ashley Wilhite (value $97)
– Let it Go by Sas Petherick (value $25)
– Treasure Hunt: 30 Days of Photo Joy by Andrea Scher (value $49)
– Relax and Write: Guided Meditation & Self-Care Journey by Lynda Monk (value $19.95)
– Living With Ease: 30 Days to Less Stress by Sandra Pawula (value $47)
– Homecoming: A Soulful Journey to Your Innermost Self by Cigdem Kobu (value $59)
– 31 Days of Deserving by Mara Glatzel (value $31)
– More Shenanigans Please by Tiffany Han (value $31)
– Eat Well Party Hard by Claire Suellentrop (value $15)
– The Aromatherapy Workbook by Elizabeth Milligan (value $7.99)
– Love Your Body the Way It Is by Anne-Sophie Reinhardt (value $9.99)
– 4 Weeks of Self-Knowledge by Hannah Braime (value $39)
– Peace of Mind and Body: 27 Days of Journaling by Mari McCarthy (value $18.97)
– The Seeker’s Journey by Loran Hills (value $49)
– Rev Up Your Metabolism After 40 by Amy Grams (value $119)
– Stop Being Mean to Yourself: Four Commitments to Self-Kindness by Lisa Zahn (value $29)
– From Coping to Thriving: How to Turn Self-Care Into a Way of Life by Hannah Braime (value $14.98)
– Jump! Into Your Business, Your Life, Your Dream: Laying the Foundation by Stephanie Hall and Ashley Wilhite (value $99)
The total value of Self-Care 101 is over $700, but for 72 hours between 3rd and 5th June, you can get these products (plus two delightful bonuses) for just $72.
Click here to get in on the Self-Care 101 Bundle!
I’m so excited to contribute to this bundle as self-care is mighty close to my heart and I know it will be a pretty powerful toolbox of self-care for folks to soak up and get inspired from.
P.S. Remember that this deal is only good until 11.59pm PT Thursday 5th June. $72 for 72 hours, so don’t forget to make the most of it!