Category Archives: Photography

14 Days of Self-Love: Day 12 ~ Amy Palko

How My Son Sees Me...

My son took this photo of me – this is the way he sees me.

When I look at it, I see a woman with a glowy, sparkly aura surrounding her.

I see love shining out of her every pore.

I see a woman who believes in the best of you, who sees the pureness, the goodness, the innate wisdom of your heart.

I see a woman who has tended grazed knees, bruised egos & broken hearts.

I see a deep and infinite source of compassion, of empathy, of trust.

I see a simple happiness that she gets to spend this moment with you.

I see her willingness to forgive your mistakes, her capacity to support you to thrive, to blossom, to flourish.

This is what I see when I look at myself through my son’s eyes, and it’s what I try to see when I look at myself in the mirror. Not always successfully. But I have this photo as a reminder for those days when it’s harder to see that soft love radiating out towards myself.

Your mission, should you choose to accept it, is to find a photo that someone you love took of you. One where you’ve almost forgotten that a photo was even being taken, and you’ve looked through the lens, beaming your love through to the one who’s holding the camera.

Look at this photo with wonder, for this is how this person sees you – their vision of this deeply loving, caring, tender soul.

Now, the next time you look at yourself in the mirror, truly look through the eyes of the one that took that photo, and see the light of that love shining back at you.

It’s not always easy. And you won’t always be successful. But at least you’ll have a reminder for those days when it’s harder to see the truth – that you are one worthy of giving and receiving love.

A true lover of stories, Amy Palko spends her days reading, writing, knitting and dreaming… well, that is when she’s not being kept busy home-educating her three kids! She is the creatrix of Virgins & Lovers: Ancient Wisdom for the Modern Goddess, exploring goddess myths and moon cycles through story, journalling, visualisation and creative exercise.

14 Days of Self-Love: Day 11 ~ Vivienne

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I read a post yesterday by the wonderful Elizabeth Halt and it brought me to tears.

She spoke of coming home to herself.

I have both known that feeling and felt so far away from it as well.

Coming home feels to me like those moments where compassion pushes through all the other stories of who we think we should be, why we aren’t good enough, what is wrong with us, why we think we aren’t worthy and says “You are Home my Dear”.

It is tuning out all of those other stories, seeing and trusting our own.

Some days lately I stop and look at myself in the mirror, or in a photo. That girl with the vintage glasses and the long hair looks somehow changed from the girl I knew a year ago. Some times I just smile at her and all the other voices of critique quiet and I feel proud of her and what she is making of herself, abandoning her previously low expectations for herself. She feels like home.

I don’t feel like that every day. That is just the truth. It is an ongoing process, not something that one has mastered and can sell you the secret recipe for self-love.

The way home is woven into the story of who we are, and only we can find the threads to unravel the parts of the story that no longer work for us.

It is writing new stories and telling the old ones they aren’t invited anymore.

It is listening for our own voice.

It is not needing to be anyone that we are not.

It is home.

Let’s try to find a little bit of home today my friends.  I’d love to hear about moments when you felt at home in your skin, in your life path, in your relationship to self-love…

Photo Session ~ Joelle

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This month has actually been quite busy for me in terms of photo sessions!  Generally it tends to be a slow month for photographers, so it came as a bit of a surprise!  This season can be especially rainy here in the Pacific Northwest, so it felt really fabulous to do so much shooting this month and is definitely helping me get through the grey.

Recently I had a fabulous photo session with Joelle.

As we headed out to the gorgeous Cates Park, the clouds above us, we even started to see glimpses of brightness pushing through.  We ended up having fabulous conditions for a beachside shoot with the gorgeous mountains as a backdrop.  Here are a few glimpses of our oh so fun photo shoot.

jodiptych3joellejodiptych2joellejodiptych1A sneak peek from this weekends shoot.

This is Real Life

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I’m so loving this Tedx Talk by Alexandra Samual titled ‘Ten Reasons to stop apologizing for your Online Life’. She passionately talks about how seeing our ‘Real Life’ and ‘Online Life’ and the selves we share in those spaces as different invalidates our online life.

She has a beautiful way of looking at the internet, noting that the way we spend our time online is reflected back at us.  That we can invite ourselves to be ‘present’ online as as well as in the whole of our lives.

Thank You 2011

I’ve wanted to do this kind of end of the year post every year since I began blogging but I don’t think I ever sat down to do it before now.  It felt mighty good to review the year, what happened and select my favourite photo or photos from each month.

I am so grateful to each and ever person who chose to take one of my courses this past year.  It was a big year in the ‘big picture’ but also had a lot of gentleness to it.  So thank you to those people I got to connect with this year and thank you to 2011.

Now, onward to 2012!

In January:

  • I launched Wading In and had my world shift from offering just one e-course to really starting a business.
  • Trained for my first ever 10km race

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In February:

  • I travelled to the oregon coast to help at the Pen and Paper retreat.
  • I ran a new session of YAYOM.  I was truly changed by the participants in this session.  Awestruck and smitten with them all.
  • Visited my beloved home away from home, the Bay Area and had an amazing time with dear friends.

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In March:

  • I did a photo shoot with the lovely Madelyn Mulvaney
  • I found out I had to move and pondered leaving Vancouver
  • I got to be a part of the Roots of She Spring Tribe which was a total honour and strenghtened my love of writing

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In April:  

  • I had more Oregon Coast time for the Joy Retreat, took my favourite photo I have ever taken (the double exposure polaroid below)
  • I got my first ever broken bone (stress fracture) 2 weeks before my race.  Hobbled around Oregon in major pain before I realized what it was.

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In May:

  • I spent a weekend on Bowen Island with some amazing friends.  We played music, went for walks and drank way too much wine.  Awesomeness.

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In June:

  • Found a new home, packed and prepared to move where I had been living for 5 years.  Mourned leaving my old neighbourhood.

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In July:

  • The summer of love.  Shot two weddings of people I adore.
  • A month of upheaval as I moved to my new little apartment on the drive.
  • Went to my beloved Vancouver Folk Festival
  • Ran Light Hunters for the first time and spent a lot of the month hunting beautiful light.

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In August:

  • Felt a noticable sense of safety that I haven’t in a really long time, living in a neighbourhood that felt safe and a house in which I have never been robbed and don’t feel at risk.  Didn’t know how much I needed this.
  • Shot two more breathtaking weddings and saw one of my best friends get married to her love (thats her in the red dress).

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In September:

  • Ran Swan Dive for the first time
  • Shot one more wedding in the summer of love, this one on the beautiful sunshine coast

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In October:

  • Taught my first workshop at Create Magic.  Had a truly incredible, healing time at that retreat.
  • Visited with my family in Oregon and got some amazing nephew time.

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In November:

 -Back to Oregon to celebrate my nephew’s second birthday.

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In December:

  • I spent time with my entire family.  A lovely christmas.  New goals and working on new projects.  Hopeful.
  • Brought in the new year in the company of lovely friends, chats about our ‘word of the year’ and intentions for 2012, amazing spelt and gluten free pizza, major belly laughs and a feeling of home in their company.

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